I rrecently spent seven weeks in India traveling and studying Yoga and Fertility at the Krishnamacharya Yoga Mandiram in Chennai, a large city on the coast of southern India. I have studied, practiced, and taught yoga in this tradition for over 30 years. The focus of my trip was to take an intensive four week course, The Heart of Yoga. I took seven hours of yoga classes each day, and during my lunch breaks or at the end of class, I often had a private lesson with one of their master teachers who specializes in Yoga and Fertility. I was also given a personal yoga practice to be done every evening. To say the least, it was a yoga immersion which I have wanted to experience for the past 25 years.
I will be blogging about what I learned about yoga and fertility, and I am very excited to share this ancient wisdom with women, men and couples who are struggling to become parents. I look forward to reviewing my book of notes and memories of an enlightened Yoga and Fertility journey.