I am writing form India where I am studying yoga and fertility/infertility for an intense seven weeks. For the past thirty years I have studied,practiced, and taught Krishnamacharya Yoga, and now I am thrilled to be at the Krishnamacharya Yoga Mandarim studying with the yoga masters. My classes … [Read more...] about Yoga wisdom for fertility
ABANDON ANY HOPE OF FRUITION "Fruition” implies that at some future time you will feel good. One of the most powerful Buddhist teachings is that as long as you are wishing for things to change, they never will. As long as you’re wanting yourself to get better, you won’t. As long as you are … [Read more...] about Is focusing on pregnancy in the future a good idea or not?
I have become aware of how much fear is present in women who are undergoing infertility treatments. Sometimes it's hard to differentiate fear from anxiety or worry, but I think there are some clear differences. Many women say: "If I fear the worst will happen and expect the worst, then if it … [Read more...] about How to replace fear with hope when you are trying to get pregnant
Most women I talk with who are going through infertility have difficulty sleeping at least three nights per week. Sleep is so vital to our physical and mental health, and there are many things you can do to prepare for a good night’s sleep. I want to share some tips which can help you improve your … [Read more...] about Tips for sleeping peacefully during infertility
During the past twenty-two years, I have specialized in counseling individuals, couples and groups who are experiencing infertility. I talk with couples openly and intimately about how their sex life is affected during infertility treatments, and I have never heard a couple say their sex … [Read more...] about Enjoy romance, passion and sex on Valentines Day and calm the frustrations of infertility
Have you ever wondered if your lubricant could be interfering with pregnancy? This is a great article with all the information you need to know. Reuters Health Information Study Warns Some Lubricants Could Block Conception By Ronnie Cohen February 05, 2014 NEW YORK (Reuters Health) - … [Read more...] about Best lubricants when trying to conceive
OVERCOMING Infertility - A Symposium On Ways to Become A Parent I am speaking at this symposium and hope you will join me. Bring your friends and family to this wonderful event. Saturday, November 9, 2013 from 11:00 AM to 1:00 PM (EST) Heritage Sandy Springs6110 Blue Stone Road NortheastAtlanta, … [Read more...] about Overcoming Infertility – a symposium on ways to become a parent
While I was taking an asana yoga class in India, the teacher stopped the class and said, “PAY ATTENTION! You are not paying attention to your practice. What is the point of doing your yoga practice if you are not focusing on what you are doing?” This comment still resonates with me. What is the … [Read more...] about Top recommendation for yoga fertility solutions: Pay Attention